Study: Fish to reduce the risk of bowel cancer! | World of miscellaneous -

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In a joint study conducted by the University of Oxford and the International Agency for Cancer Research on about half a million people, a number of researchers revealed a relationship between eating fish and protection against bowel cancer.

The study was conducted by asking 476,160 people about their diet and the number of times they ate specific foods, foremost among them the different kinds of fish. The study found that eating 359 grams of fish per week leads to a 12 percent lower risk of bowel cancer. For fish-meat lovers, such as salmon and sardines, eating 124 grams a week reduces the risk of cancer by 10 percent.

The thickness of the fish dish is usually 100 grams, which means that three dishes should be taken weekly to avoid certain types of cancer. In the light of these results, the supervisor of the study of the International Agency for Research on Cancer, Dr. Mark Gunter, the need to encourage the adoption of fish as a component of the health diet. In the light of these results, the supervisor of the study of the International Agency for Research on Cancer, Dr. Mark Gunter, the need to encourage the adoption of fish as a component of the health diet.

One of the weaknesses of the study is that data on dietary intake are not collected. "Dietary supplements containing fish oil should also play a role in the prevention of bowel cancer, confirming the need for more Search to measure their impact"He said.

It should be noted that the study was funded by the International Fund for Research on Cancer World Cancer Research Fund In order to raise awareness of bowel cancer. According to the World Health Organization, stomach cancer, colon and rectum are among the most common cancers and cause death worldwide.

In the opinion of the responsible for funding research fund, d. I Diaz Font, that although the real secret behind the relationship between fish intake and the prevention of bowel cancer is not discovered, there is a theory due to the oils found in fish such as Omega 3. "Some acids are present only in fish, and they may be responsible for that protective effect because of their anti-inflammatory properties," Fonte told The Independent.

Dr.. B./ T.o

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